# Rations
*Adventuring gear*
- **Cost**: 5 sp
- **Weight**: 2.0 lbs.
Rations consist of travel-ready food, including jerky, dried fruit, hardtack, and nuts. See "[Malnutrition](malnutrition-xphb.md)" for the risks of not eating.
*Source: Player's Handbook (2024) p. 228. Available in the Free Rules (2024)*